With summer officially arriving this week it's not a surprise that our listeners flooded our email box about a recent guest, a women who weighed over two hundred pounds in her twenties, gave birth to three children and ended up a swimsuit model in her forties!
Tosca Reno has a truly inspiring story. Unlike most trainers she's lived the struggle of the yo-yo weight gain and loss. Today she writes books and magazine articles with the focus on tools and motivation to lose fat and gain muscle. Best of all, she talked about all the realities of being a busy mom trying to get in and stay in shape. If you missed it, be sure to sign up for our enewsletter which will guarantee you'll know when her FMR interview podcast is posted. You can listen online or download in your favorite mp3 player. We hope it will encourage you to stick with your swimsuit dreams.
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