If you're like us, you may be feeling a bit anxious this time of year. The fun of summer activities are in full swing but those back-to-school shopping advertisements are calling you to get ready and geared up for what lies ahead.
Whether it's the shopping, the change of routine or the fear of the unknown, the stress of going back to school can make you feel frazzled. That's why in the next few weeks we'll be devoting Family Matters programs to all the issues you may be thinking about this time of year. Sign up for our free newsletter so you don't miss a particular topic or your chance to ask a question or two.
This weekend we kick off our back-to-school specials with one of our favorite calm-us-down guest, Kathleen Hall from the Stress Institute. She'll share tips and strategies on paving the way to a successful start of the school year.
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