This Year You Can!

It’s just over one week after New Year’s, and you know what that means—75 percent of America has already given up on their New Years’ Resolutions.

So, how are you doing? Down on yourself because you’re not exercising at 3 a.m. before work, you haven’t given up red meat, or you haven't organized the hall closet?

Whether you vowed to lose weight, spend more time with your family, volunteer, or maybe quit smoking- the list goes on and on but will you stick to it or have you already given up?

This is the year you can finally change a habit, keep a resolution or make a dream come true. This week in Family Matters hot topics, listen to our conversation with award-winning author MJ Ryan about setting and keeping your New Year's Resolution for good!